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The Be Gone Goods programs

Good decisions.
Made easier.

A practical plan for your everyday environment. Choose your program, work through the changes that fit your life, and keep the useful things you already own.

Find my program Open my plan

Try three complete lessons free. No email or payment needed.

A little progress, every week.

Your next good decision.

01
Start with your kitchen.

One useful habit. The equipment you have.

02
Know what belongs on your list.

Keep. Use differently. Replace when due.

03
See what changed.

Actions completed. Decisions made easier.

A plan + short lessons + shopping tools + your progress

Sources beside the advicePractical, light personalizationRoom for your budgetProgress you can see

Start with what
matters to you.

Three programs. A shared foundation of clear evidence and useful everyday actions.

0117 lessons · 4 chapters

Pregnancy & couples

Prepare Together

Work through everyday products, your kitchen, and the nursery with a practical plan for you and the people helping you.

  • A shared household action plan
  • A reviewed nursery and refill shortlist
  • Clear sources and sensible next steps
Try this program See the complete curriculum
0217 lessons · 4 chapters

Health-conscious men

The Everyday Edge

Bring the same attention you give training and food to your daily products, kitchen, and spaces. Clear evidence. Practical changes.

  • A reviewed daily-use product routine
  • A practical kitchen and training-bag setup
  • A clearer read on hormone-related claims
Try this program See the complete curriculum
0317 lessons · 4 chapters

Family safety

The Family Home

Turn the household research pile into room-by-room actions, a sensible shopping list, and routines everyone can follow.

  • An organized room-by-room inventory
  • Product and maintenance decisions you can share
  • A record of completed changes and open questions
Try this program See the complete curriculum

A place to put the research to work

Build a plan.
Keep making it yours.

Work through four chapters at your own pace. Spend a few minutes learning, then make a decision you can actually use.

Explore the personal workspace
A clear next step
Priorities adjust to your stage, focus, and the time you have.
Your home, organized
Walk through 10 rooms with 43 inspection prompts, then record what you own and what needs a next step.
A shopping list with a reason
Save reviewed products, compare offers, and see your estimated spend.
A record of what helped
Track completed actions, decision confidence, and time spent researching.

A few good questions.

How are the programs different?

Pregnancy and couples focuses on shared preparation, everyday products, feeding equipment, and the nursery. The men’s program focuses on daily routines, training-day essentials, and understanding hormone-related claims. Family safety focuses on shared household routines, children’s items, and the home questions that need testing or an expert. The app changes the order of your next steps based on your practical preferences.

What is included in the complete product?

All three self-guided programs, 25 lessons across the shared library, action tracking, guided room walkthroughs, a home inventory, a shopping shortlist, check-ins, printable reports, backups, and calendar exports. Purchase access includes an optional online household plan where enabled. Physical products, tests, consultations, and medical care are separate and are not included.

Do I need to buy new products?

No. Every lesson includes a no-purchase starting point. Your plan can include keeping suitable items and changing how you use them. Product links lead to independent retailers; current price, stock, shipping, and formula should be checked there. Read our affiliate disclosure.

Will this improve fertility or testosterone?

The programs help with practical household decisions and actions. They do not diagnose, treat, measure, or promise changes in fertility or testosterone. We distinguish exposure measurements from health outcomes and link the evidence beside each lesson.

How is progress measured?

Completed actions, inventory decisions, your reported confidence, and time spent researching. Your report compares your own check-ins. These are practical measures, not a home safety score or proof of a health effect.

Can I use it with a partner?

Yes. Assign actions and export a shared checklist. A household purchase can be restored on another device using its private access key. Optional online saves include version checks so one device does not silently overwrite another. Keep the key private: anyone with it can access the shared plan.

Prefer to start with the science? Read the original lower-exposure guide ↓

A calmer exposure guide

Start where contact is frequent—not where fear is loudest.

Phthalates are a family of chemicals used in some flexible vinyl, fragrances, and other applications. They do not all have the same uses or evidence. You do not need to purge your home overnight.

Food & kitchen

  1. Favor fresh or minimally packaged foods when it is practical.
  2. Avoid heating food in plastic unless the container is specifically intended for it.
  3. Move hot or fatty food into glass, ceramic, or stainless steel for storage.
  4. Use fewer plastic touchpoints as a direction, not a purity test.

Personal care

  1. Start with products used daily or left on skin.
  2. If avoiding fragrance is your goal, look for “fragrance-free,” not merely “unscented.”
  3. Read ingredient lists, while recognizing that fragrance components may not be individually disclosed.
  4. Recheck the current formula when repurchasing.

Home

  1. Wet-dust and vacuum regularly; some phthalates can migrate into indoor dust.
  2. When replacing flexible vinyl, compare clearly identified non-PVC alternatives.
  3. Ventilate during renovation, painting, adhesive, or sealant work.
  4. Use occupational protection guidance for spray-applied products.

Children

  1. Follow age and product-safety instructions first.
  2. US law limits eight phthalates above 0.1% in accessible parts of children’s toys and child-care articles.
  3. Untreated wood, metal, natural fibers, natural latex, paper, and certain plastics can be exempt from phthalate testing under CPSC rules.
  4. Do not assume every plastic toy contains phthalates.

What labels can—and cannot—tell you

The FDA says diethyl phthalate (DEP) appears to be the only phthalate still commonly used in cosmetics, based on its latest published cosmetics survey from 2010. Individual fragrance ingredients do not have to be named on a cosmetic label, so a consumer may not be able to determine whether a fragrance contains a phthalate. That uncertainty is not proof that every fragranced product contains one.

A “phthalate-free” claim is helpful screening information, but it is usually a maker claim unless a product publishes independent test documentation. We distinguish formula transparency from laboratory verification.

Where to spend your effort

Short-lived urinary metabolites can change quickly. Intervention studies have found reductions after personal-care swaps and low-plastic food handling, but lower biomarkers do not automatically mean a proven health benefit. Repeatable, low-cost habits beat an expensive one-time overhaul.

Primary references

Health note: This guide is educational and cannot diagnose, treat, or estimate your individual risk. For pregnancy, fertility, thyroid, child development, or workplace exposure concerns, talk with an appropriate clinician or occupational-health professional.