Chapter 1
Find your starting point
Share the work and make the first useful changes.
- Make room for a simpler plan4 min
- Make it a shared preparation5 min
- Meet the things you already own5 min
- Give hot food a suitable home5 min
For pregnancy and preparing for a baby
A little less research. A plan you can share.
Work through everyday products, your kitchen, and the nursery with a practical plan for you and the people helping you.
Three complete sample lessons are free. Four chapters, at your own pace.
Your complete program
Prepare Together
Read a little. Take an action. Keep a record of what works.
- A shared household action plan
- A reviewed nursery and refill shortlist
- Clear sources and sensible next steps
Self-guided education and household planning. Medical care, consultations, tests, and physical products are not included.
Chapter 2
Simplify the everyday
Food preparation, labels, and routines you repeat.
- Make ventilation part of cooking5 min
- Read past the word “clean”6 min
- Build your next-refill shelf5 min
- Simplify the laundry routine5 min
Chapter 3
Prepare the spaces
The nursery, feeding setup, and work-to-home questions.
- Build a nursery with fewer unknowns6 min
- Make feeding equipment easy to use well5 min
- Look at the transition from work to home5 min
- Ask a better water question6 min
- Make a ten-minute room reset4 min
Chapter 4
Keep what works
Shop deliberately and make the plan last.
- Keep pregnancy claims in perspective5 min
- Build a shortlist that earns its place5 min
- Make the good decisions last5 min
- See what actually changed5 min
A lesson from your program · Free sample
Make it a shared preparation
Preparing for a baby can turn into a long list carried by one person. Start with a small shared plan: one person reviews the kitchen, another checks everyday products, and both agree on a budget. You can use this program alone or with a partner or support person.
ACOG recognizes home, workplace, and community exposures as relevant topics in prepregnancy and prenatal care. Bring specific questions to your care team rather than expecting a household checklist to answer every pregnancy or fertility concern.
The practical household work can proceed alongside existing care. It should not postpone fertility evaluation or change medications. In the app, assigning “Me,” “Partner,” or “Together” is a planning aid; export a checklist to share only the household actions you intend to share.
Put it into practice
- Choose one shared priority and agree on a spending limit.
- Assign the first two actions to the people doing them.
- Keep a separate list of personal medical questions for your care team.
A useful finish: The first actions have owners and a shared budget.
Start without buying: Share the work before adding anything to the registry.
Sources: ACOG · Environmental exposures · ASRM · Optimizing natural fertility
Make this part of my plan →